Zucchini Lasagna With Meat Sauce

Highlighted under: Traditional Comfort Food Recipes

I love making Zucchini Lasagna with Meat Sauce because it offers a hearty dish without the extra carbs from traditional pasta. Whenever I crave comfort food, this recipe becomes my go-to. The flavors blend beautifully, and the zucchini absorbs the richness of the meat sauce perfectly. Plus, it’s a great way to sneak in those veggies! I’ve adjusted it over time, ensuring the seasoning strikes the right balance. If you’re looking for something satisfying that’s also a bit healthier, you have to try this recipe.

Marlowe Sinclair

Created by

Marlowe Sinclair

Last updated on 2026-02-08T00:16:40.092Z

Making this Zucchini Lasagna with Meat Sauce has become a cherished part of my cooking routine. I remember the first time I experimented with zucchini to replace traditional pasta; it opened up a whole new world of flavors and textures. By layering thinly sliced zucchini, I found that it cooked down beautifully, adding moisture and a subtle earthiness that complements the rich meat sauce.

I’ve honed my recipe to make it more flavorful by using a mix of ground beef and Italian sausage, which imparts a deeper taste. Also, letting the lasagna sit for a few minutes before serving allows the layers to meld together perfectly, enhancing every bite. It’s a dish I’m proud to serve at family gatherings!

Why You'll Love This Recipe

  • Rich flavors from a blend of herbs and spices
  • A healthier alternative that still satisfies
  • Great for meal prep and leftovers

The Role of Zucchini in Lasagna

Zucchini serves as a fantastic substitute for traditional pasta in this lasagna, providing a fresh and slightly sweet flavor. When sliced thinly, it lays down beautifully between layers of meat sauce and cheese, adding a satisfying texture. It's essential to slice the zucchini evenly to ensure that it cooks uniformly. If you're worried about excess moisture, sprinkling the slices with salt and letting them rest is a crucial step; this draws out water and prevents a soggy lasagna.

Another great aspect of zucchini is its ability to absorb flavors. As the lasagna bakes, the zucchini will soak up the rich meat sauce, enhancing both the taste and texture of the dish. I often find that this vegetable becomes a stealthy hero in my comfort food recipes, making them not only hearty but also a bit lighter without sacrificing satisfaction.

Perfecting the Meat Sauce

Achieving a well-balanced meat sauce is vital for a successful zucchini lasagna. Using a combination of ground beef and Italian sausage infuses the sauce with rich flavors and depth. The key here is to allow the mixture to simmer gently; this helps the herbs and spices meld beautifully for a robust taste. Stir the sauce occasionally and keep an eye on the heat to ensure it doesn't burn or thicken too much. Aim for a simmer, where small bubbles appear, for about 20-30 minutes.

Don't hesitate to tweak the seasonings according to your taste. If you like it spicy, consider adding red pepper flakes or a dash of cayenne pepper. For a more robust flavor, you might include a splash of red wine, letting it reduce slightly before adding the tomatoes. Remember, letting your sauce rest for a bit after cooking can intensify the flavors even more as they continue to combine.

Storage and Serving Suggestions

This zucchini lasagna is perfect for meal prep! It keeps well in the refrigerator for up to 4 days, making it an ideal dish for busy weeknights. You can also freeze it for longer storage; just ensure it's tightly wrapped or stored in an airtight container. When reheating, I recommend covering it with foil to retain moisture and heating at 350°F (175°C) until warmed through, usually about 30-40 minutes.

For serving, consider pairing your lasagna with a crisp side salad dressed with a light vinaigrette to balance the richness of the dish. Adding garlic bread on the side can also elevate your comfort food experience. If you're feeling adventurous, try garnishing individual servings with roasted cherry tomatoes or a sprinkle of crushed red pepper for an extra burst of flavor.

Ingredients

For the Meat Sauce

  • 1 pound ground beef
  • 1/2 pound Italian sausage
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 can (14.5 oz) crushed tomatoes
  • 1 can (6 oz) tomato paste
  • 1 tablespoon dried oregano
  • 1 tablespoon dried basil
  • Salt and pepper to taste

For the Lasagna

  • 3 medium zucchinis, sliced lengthwise into thin strips
  • 2 cups ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 egg
  • Fresh basil for garnish (optional)

Instructions

Prepare the Meat Sauce

In a large skillet, heat a tablespoon of olive oil over medium heat. Add the chopped onion and garlic and sauté until softened. Stir in the ground beef and Italian sausage, cooking until browned. Drain any excess fat. Add the crushed tomatoes, tomato paste, oregano, basil, salt, and pepper. Simmer for about 20 minutes, stirring occasionally.

Prepare the Zucchini

While the sauce is simmering, slice the zucchinis lengthwise into thin strips. You can use a mandoline or a sharp knife. Sprinkle the slices lightly with salt and let them sit for about 10 minutes to draw out excess moisture.

Make the Cheese Mixture

In a bowl, combine the ricotta cheese, egg, and half of the Parmesan cheese. Mix well and set aside.

Assemble the Lasagna

Preheat your oven to 375°F (190°C). In a baking dish, spread a layer of meat sauce at the bottom. Place a single layer of zucchini slices over the sauce, followed by half of the ricotta mixture, and then another layer of meat sauce. Repeat the layers, finishing with meat sauce on top. Sprinkle mozzarella cheese and the remaining Parmesan over the final layer.

Bake and Serve

Cover the baking dish with foil and bake for 30 minutes. Remove the foil and bake for an additional 15 minutes, or until the cheese is bubbly and golden. Let it rest for 10 minutes before slicing. Garnish with fresh basil if desired.

Pro Tips

  • For extra flavor, consider adding chopped bell peppers or mushrooms to the meat sauce. If you want to make the dish ahead of time, you can prepare and layer everything in advance. Just cover it and refrigerate, then bake when ready to serve.

Ingredient Variations

Feel free to personalize this zucchini lasagna by incorporating other vegetables. Sliced bell peppers, mushrooms, or spinach can easily be added to the layers for extra nutrition and flavor. These additions not only enhance the dish but can also contribute to a more colorful presentation, making it visually appealing.

If you're looking for a dairy-free option, you can substitute the ricotta cheese with a blend of silken tofu mixed with nutritional yeast for flavor. For the mozzarella cheese, there are excellent plant-based cheeses available that can mimic the gooey, melty texture almost perfectly.

Troubleshooting Tips

If you experience a watery lasagna after baking, it likely results from excess moisture in the zucchini or not salting it sufficiently before layering. Using a spatula to press down gently on the layers can also help squeeze out some of that moisture before baking, ensuring a firmer texture upon serving.

Another common issue is the layering spilling over the sides. To prevent this, make sure to use a deep baking dish and don't overload the layers. If you notice it bubbling over while baking, you can place a baking sheet on the rack below to catch any drips, keeping your oven clean.

Questions About Recipes

→ Can I use a different type of meat?

Absolutely! You can use turkey, chicken, or even a plant-based ground meat substitute for a lighter option.

→ How do I prevent the zucchini from being too watery?

Salting the zucchini and letting it sit before assembling the lasagna helps draw out excess moisture.

→ Can I make this dish ahead of time?

Yes, you can prepare the layers in advance, keep it in the fridge, and bake it when you're ready to eat.

→ What can I serve with zucchini lasagna?

A simple green salad or garlic bread makes a great accompaniment to this dish.

Secondary image

Zucchini Lasagna With Meat Sauce

I love making Zucchini Lasagna with Meat Sauce because it offers a hearty dish without the extra carbs from traditional pasta. Whenever I crave comfort food, this recipe becomes my go-to. The flavors blend beautifully, and the zucchini absorbs the richness of the meat sauce perfectly. Plus, it’s a great way to sneak in those veggies! I’ve adjusted it over time, ensuring the seasoning strikes the right balance. If you’re looking for something satisfying that’s also a bit healthier, you have to try this recipe.

Prep Time30 minutes
Cooking Duration45 minutes
Overall Time75 minutes

Created by: Marlowe Sinclair

Recipe Type: Traditional Comfort Food Recipes

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

For the Meat Sauce

  1. 1 pound ground beef
  2. 1/2 pound Italian sausage
  3. 1 medium onion, chopped
  4. 2 cloves garlic, minced
  5. 1 can (14.5 oz) crushed tomatoes
  6. 1 can (6 oz) tomato paste
  7. 1 tablespoon dried oregano
  8. 1 tablespoon dried basil
  9. Salt and pepper to taste

For the Lasagna

  1. 3 medium zucchinis, sliced lengthwise into thin strips
  2. 2 cups ricotta cheese
  3. 1 cup shredded mozzarella cheese
  4. 1/2 cup grated Parmesan cheese
  5. 1 egg
  6. Fresh basil for garnish (optional)

How-To Steps

Step 01

In a large skillet, heat a tablespoon of olive oil over medium heat. Add the chopped onion and garlic and sauté until softened. Stir in the ground beef and Italian sausage, cooking until browned. Drain any excess fat. Add the crushed tomatoes, tomato paste, oregano, basil, salt, and pepper. Simmer for about 20 minutes, stirring occasionally.

Step 02

While the sauce is simmering, slice the zucchinis lengthwise into thin strips. You can use a mandoline or a sharp knife. Sprinkle the slices lightly with salt and let them sit for about 10 minutes to draw out excess moisture.

Step 03

In a bowl, combine the ricotta cheese, egg, and half of the Parmesan cheese. Mix well and set aside.

Step 04

Preheat your oven to 375°F (190°C). In a baking dish, spread a layer of meat sauce at the bottom. Place a single layer of zucchini slices over the sauce, followed by half of the ricotta mixture, and then another layer of meat sauce. Repeat the layers, finishing with meat sauce on top. Sprinkle mozzarella cheese and the remaining Parmesan over the final layer.

Step 05

Cover the baking dish with foil and bake for 30 minutes. Remove the foil and bake for an additional 15 minutes, or until the cheese is bubbly and golden. Let it rest for 10 minutes before slicing. Garnish with fresh basil if desired.

Extra Tips

  1. For extra flavor, consider adding chopped bell peppers or mushrooms to the meat sauce. If you want to make the dish ahead of time, you can prepare and layer everything in advance. Just cover it and refrigerate, then bake when ready to serve.

Nutritional Breakdown (Per Serving)

  • Calories: 320 kcal
  • Total Fat: 22g
  • Saturated Fat: 10g
  • Cholesterol: 65mg
  • Sodium: 750mg
  • Total Carbohydrates: 14g
  • Dietary Fiber: 3g
  • Sugars: 5g
  • Protein: 24g