Strawberry Banana Breakfast Jars

Name: Strawberry Banana Breakfast Jars
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 1/2 cup of Greek yogurt; 1/4 cup rolled oats; 1/2 banana, sliced; 1/2 cup strawberries, hulled and sliced; 1 tablespoon honey (optional); 1 tablespoon chia seeds (optional)

Highlighted under: Home Healthy Meals Collection

I love starting my day with something fresh and flavorful, and these Strawberry Banana Breakfast Jars are my go-to. Combining layers of creamy yogurt, oats, and the natural sweetness of strawberries and bananas, this breakfast is not only visually appealing but also incredibly nourishing. Perfect for busy mornings, I can prepare them the night before and have a delicious and satisfying meal ready to go. Plus, they're easily customizable with different fruits or nuts, making them a versatile favorite in our household.

Created by

Marlowe Sinclair

Last updated on 2026-01-21T18:34:35.380Z

When I first made these Strawberry Banana Breakfast Jars, I was amazed at how simple and delicious they turned out. It was a matter of layering yogurt, oats, and ripe fruits in a jar, and I found that letting them sit overnight in the fridge allows the flavors to meld beautifully. A tip I discovered is to use ripe bananas as they add the perfect sweetness.

What I really love about these jars is their versatility. I’ve tried them with various fruits and even added a sprinkle of chia seeds for extra nutrition. Each bite is a delightful combination of textures and flavors that keeps me satisfied until lunch!

Why You'll Love These Jars
Creamy yogurt layered with vibrant fruits
Easy to prep the night before for busy mornings
Customizable with your favorite ingredients

The Importance of Layering

Layering is key to achieving the perfect Strawberry Banana Breakfast Jar. Each layer not only contributes to the visual appeal but also affects the taste and texture. When you layer Greek yogurt as a base, it creates a creamy foundation that complements the textures of oats and fruits well. Aim for a ratio of yogurt to oats that maintains a creaminess without overwhelming the oats, ensuring they soften without becoming mushy overnight.

Additionally, how you incorporate the fruits can make a significant difference. By distributing the bananas and strawberries evenly, you ensure that each bite is balanced, combining the tanginess of the yogurt and the sweetness of the fruits. Slicing the fruits thinly allows for easier mixing and ensures that their flavors meld more effectively through the layers during the refrigeration period.

A Note on Sweeteners and Texture

While honey is an optional addition for sweetness, consider the natural sugars from the fruits when deciding how much to use. Ripe bananas and strawberries bring a lot of sweetness on their own, so if you prefer a lighter touch, start with a drizzle of honey and adjust based on your taste. If you're looking to reduce sugar intake, there are excellent sugar-free alternatives available that can provide the same sweetness without added calories.

The texture of the oats plays a crucial role in the overall experience of the jars. Rolled oats will soften as they absorb moisture overnight, creating a creamy contrast to the fresh fruits. If you prefer more texture, try adding a few whole oats to the bottom layer, which can provide a satisfying bite. Be cautious with instant oats, as they can become too mushy and lose their intended texture after soaking.

Ingredients

For Each Jar:

1/2 cup of Greek yogurt
1/4 cup rolled oats
1/2 banana, sliced
1/2 cup strawberries, hulled and sliced
1 tablespoon honey (optional)
1 tablespoon chia seeds (optional)

Adjust the ingredient portions according to your taste and preference!

Instructions

Layering the Base

In a jar, start by adding 1/4 cup of Greek yogurt as the base.

Add Oats

Next, add 1/4 cup of rolled oats on top of the yogurt.

Incorporate Fruits

Layer in the sliced bananas and strawberries, distributing them evenly.

Sweeten If Desired

Drizzle honey on top if you prefer additional sweetness.

Chia Seeds Optional

Sprinkle chia seeds over the top if using.

Repeat Layers

Repeat the layering process until the jar is filled, finishing with a layer of fruits on top.

Refrigerate

Cover the jar and refrigerate overnight to let the flavors combine.

Enjoy already prepared jars in the morning for a hassle-free breakfast!

Pro Tips

Feel free to swap out fruits according to the season or your personal favorites. Adding nuts or seeds will give a nice crunch and extra nutrients.

Customizing Your Breakfast Jar

One of the joys of these breakfast jars is their versatility. You can substitute Greek yogurt with dairy-free yogurt options, such as almond or coconut yogurt, making it suitable for lactose-intolerant individuals or those following a vegan diet. Furthermore, if you’re not a fan of bananas, try swapping them for other fruits like kiwi or mango, which also complement strawberries beautifully.

For an added crunch, consider including nuts or seeds between the layers. Almonds, walnuts, or sunflower seeds not only enhance the flavor profile but also boost the nutritional content. Toasting them lightly beforehand can bring out their natural oils and add an extra depth of flavor.

Storage and Make-Ahead Tips

These breakfast jars are perfect for meal prep. You can assemble them up to 3 days in advance, meaning you can enjoy a fresh breakfast without the hassle of morning prep. Just keep them tightly sealed in the refrigerator to maintain freshness. If you're concerned about the bananas browning too quickly, you can layer them with chia seeds or a light squeeze of lemon juice to help preserve their color.

When you're ready to eat, simply give the jar a good stir to mix the layers. If the mixture seems too thick for your taste, feel free to add a splash of milk or a dollop more yogurt to loosen it up. This ensures that the jar remains enjoyable and customizable right at breakfast time.

Questions About Recipes

→ Can I use non-dairy yogurt?

Absolutely! Non-dairy yogurt works perfectly for this recipe.

→ How long can I keep these jars in the fridge?

They can be stored in the fridge for up to 3 days.

→ Can I use frozen fruits?

Yes, but it's best to let them thaw a bit before layering them.

→ Is this recipe suitable for meal prepping?

Definitely! It's perfect for meal prepping as you can make multiple jars in advance.